I have always had a passion for sport and fitness, playing both rugby league and rugby union during my time at college. I also enjoy climbing and mountaineering both in the UK and especially when I was travelling in New Zealand after leaving College.

When I came back from travelling, I joined a local gym. where I began to pursue my career in the fitness industry by qualifying as a Level 3 Personal Trainer, then moving onto taking my CrossFit Level 1 & Level 2. I am currently pursuing my CrossFit Level 3: Having coached for 5 years, I have been involved with the everyday class programming, and coaching the specialist classes including weightlifting, endurance and gymnastics.

I love coaching, the energy of the class environment and developing people’s passion. I want to help as many people as possible towards their health and fitness goals. Whether that is in CrossFit/Functional Fitness, strength, nutrition or anything in between. I love being part of the GRAFT team, getting to know you all and helping you smash your goals!