FOR WHEN ORDINARY JUST ISN’T ENOUGH
Graft is a no-nonsense athletic brand made for those who are ready to make a change. Graft is a community of people who understand what it takes to make a difference. Graft is an identity. It’s a home to those striving for progress, with facilities designed to leave everything on the mat. Graft offers all equipment, personal training, and customer care needed to ensure growth in any fitness goal. Whether your focus is health, strength, or sport, Graft brings all these areas to one place to drive community and accessibility for everyone. This flexible and community-driven brand is working towards one clear goal; keeping the public fit and healthy. Are you ready to Graft?
We have two gyms in one location to choose from; Functional Fitness Sowerby Bridge and Strength Sowerby Bridge.
CORE BENEFITS.
Increase Fitness
Fitness training can increase your energy levels, can strengthen your muscles and bones, help with healthy skin, improve your relaxation, sleep and reduce pain.
Build Up Muscle
By building muscle, you’ll significantly increase your metabolism and turn your body into a calorie burning, fat melting machine… and this will obviously improve your overall fat loss progress.
Tone & Sculpt
A toned body makes you look healthy and attractive. Increasing your lean muscle tissue you will also boost your metabolism, meaning you will increase the number of calories you burn and become increasingly efficient.
Build Up Strength
Strength training not only builds lean muscle but also reduces and controls body fat and so the more muscle tone you have, the higher your metabolism will become.
