I have always had sport or fitness in my life from an early age. From competing in Downhill mountain biking, to Ultra marathons I’ve always loved a challenge.

I pride myself on putting myself through the challenges that all my athletes face, to understand better how to help them achieve their goals.

I’m fortunate enough to have been trained by some of the best coaches from across the globe, spending 4 years training in CrossFit, S&C and Muay Thai in Thailand.

I’ve been doing CrossFit for over 8 years and coaching for 7. I competed mainly in Asia, and since my return to the UK, I’ve taken a back seat to focus on coaching.

I love coaching and I’m always trying to add new skills. I’ve turned my hand to body building while rehabbing some old injuries and most recently, I’ve started to explore Strength & Conditioning with a focus on rugby union players. 

Whatever your goal, we can and will achieve it together.

Qualifications:

Level 3 personal trainer

Level 2 fitness trainer

Level 2 CrossFit coach

Level 1 CrossFit coach

Level 2 British Weight Lifting coach

Level 4 Strength and Conditioning coach (student)