I’m Anya, a Level 2 Gym Instructor and Level 3 Personal Trainer.
My journey into fitness started from a young age. I grew up playing and umpiring hockey and netball – sport was a massive part of my life. However, like many, things changed during covid. I found myself stepping away from sport entirely and becoming the smallest, unhealthiest version of myself, not just physically but also mentally. I struggled with motivation and confidence but that all began to change when I stepped into the gym. Weightlifting became my non-negotiable, my therapy, my outlet, and over the next three years it completely transformed me. I didn’t just gain weight — I gained strength, confidence, and a renewed my sense of purpose. Last year, I discovered CrossFit style training and fell in love with its intensity, variety, and community that came along side it.